Premenstrual syndrome (PMS) is a combination of emotional, physical, psychological, and mood-related symptoms that occur after ovulation and usually end when menstrual bleeding begins.
Get regular updates

Premenstrual syndrome (PMS) is a combination of emotional, physical, psychological, and mood-related symptoms that occur after ovulation and usually end when menstrual bleeding begins.
Bell’s palsy is a sudden, usually temporary weakness or paralysis of the muscles on one side of the face, caused by dysfunction of the facial nerve (7th cranial nerve). It is the most common cause of acute unilateral facial paralysis and often develops over hours to a couple of days.
Sinusitis (often called a “sinus infection”) happens when the lining of your sinuses, the small, air-filled spaces around your nose, cheeks, and forehead, becomes inflamed and swollen. Instead of draining freely, mucus gets trapped, creating a perfect environment for germs to grow and for pressure and pain to build up.
Sinusitis is inflammation of the lining of the sinus cavities. It commonly develops after a cold or other viral infection.When the sinus lining becomes swollen, mucus cannot drain properly. This can cause pressure, congestion and discomfort around the face.
Tinnitus can feel unsettling, but you’re not alone. Millions of people hear ringing, buzzing or other sounds that no one else can. Think of it as your brain’s way of reacting to changes in your hearing system, rather than a disease in itself.
Good record-keeping isn't just good practice, it's an essential part of running a professional, safe and legally sound reflexology business. A well-designed consultation form and a reliable record-keeping system protect you, your client, and your business. Here's what to consider.
Attracting a new client is only half the job. The real value in your practice comes from turning that first appointment into a regular one. Loyal, returning clients are the backbone of a sustainable practice: they're more predictable, more likely to refer others, and far more cost-effective than constantly chasing new business. Here's how to build that loyalty.
Every reflexologist deals with this at some point: the client who cancels at the last minute, or worse, simply doesn't turn up. It's frustrating, it costs you money, and if you don't have a clear approach it can leave you feeling awkward about how to handle it. Having a policy in place and communicating it clearly makes this a much easier part of running your business.
Bookkeeping isn't the most exciting part of running your practice, but it's one of the most important. Get it right from the start and it becomes a quick, painless habit. Leave it and it becomes a stressful pile-up, usually discovered just before your tax return is due! Here are the basics to get you set up and keeping on top of things.
Pricing Your Treatments It's one of the questions we're asked most often by Members: "What should I charge?" There's no single right answer, but there is a right process for working it out. Getting it right early on will save you a lot of headaches (and lost income) later.
The Bowen Technique, also known as Bowen Therapy, is a holistic, non-invasive form of bodywork that aims to promote self-healing and pain relief. This technique has gained global recognition for its effectiveness in addressing various physical and emotional ailments.
Whether through a well-written press release or a paid advert, featuring in your local paper will get you noticed. Coverage from Public Relations, apart from your own time and effort, is free.
History of Bach Flower Remedies: Bach Flower Remedies were developed in the 1920s and 1930s by Dr. Edward Bach, a British physician, bacteriologist, and homoeopath. Dr. Bach believed that emotional and mental well-being played a crucial role in physical health.
